
Turnip/salgam (Price per 500gms)
Rs. 40
Rs. 65
What are the benefits of turnips?
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May have anti-cancer properties-: Turnips contain several beneficial plant compounds associated with cancer-fighting properties. Besides their high vitamin C content, which may help prevent the growth and spread of cancer cells, turnips are rich in glucosinolates
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May help control blood sugar levels-: Managing your blood sugar is critical for health, especially for those who have diabetes, and human studies suggest that turnips may have antidiabetic effects.
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May protect against harmful bacteria-: Turnips’ glucosinolates also break down into isothiocyanates, a group of compounds capable of inhibiting microbial and bacterial growth
- Its also known as salgam.