Turnip/salgam (Price per 500gms)
Rs. 40 Rs. 65
What are the benefits of turnips?
May have anti-cancer properties-: Turnips contain several beneficial plant compounds associated with cancer-fighting properties. Besides their high vitamin C content, which may help prevent the growth and spread of cancer cells, turnips are rich in glucosinolates
May help control blood sugar levels-: Managing your blood sugar is critical for health, especially for those who have diabetes, and human studies suggest that turnips may have antidiabetic effects.
May protect against harmful bacteria-: Turnips’ glucosinolates also break down into isothiocyanates, a group of compounds capable of inhibiting microbial and bacterial growth
- Its also known as salgam.