Papaya (Price per Pcs Approx. 1.5kg to 2 kg)

Rs. 110 Rs. 130

Benefits of eating papaya-:

    1. Regulates the digestive system-: Papaya contains two proteolytic enzymes, papain and chymopapain, which improve digestion. These enzymes help to break down and digest proteins and are thus known as powerful digestive aids. Apart from this, papaya also eases constipation.

    2. Improves heart health-: Papaya is a powerhouse for vitamins and minerals that support the functioning of the cardiovascular system. This fruit also helps to reduce the risk of a heart attack, and its fiber, potassium, and vitamin content promote good heart health.

    3. Can reduce your risk of cancer-: Some studies suggest that papaya has anti-cancer properties that can protect against different types of cancers including that of the cervix, breast, liver, lung, and pancreas. Rich in antioxidants like lycopene, beta-carotene, and carotenoids, this fruit works reducing the damage caused by free radicals in the body.

    4. Brilliant for your skin-: Papaya can give you glowing skin because it helps to remove dead cells. Not to mention, the abundance of beta-carotene in this fruit helps to brighten the skin tone. It can also keep your skin hydrated and you can use it to treat cracked heels.

    5. It is also called papita.

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