Mushroom Enoki (Price per Approx. 100gms)

Rs. 200 Rs. 275

Enoki Mushroom Nutrition Information-:

Beneficial Phytochemicals

The nutritional value of enoki mushrooms is further increased by their beneficial phytochemicals, including several potent antioxidant compounds. Dietary fiber also falls into this category -- a cup of raw enokis provides nearly 2 grams, or 7 percent of the recommended daily value. Enokis contain substantial amounts of beta-glucan, a soluble fiber that's particularly effective in reducing high cholesterol

Enoki mushroom 

 

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