Kulfa Saag / Purslane (Price per 500gms)

Rs. 50 Rs. 68

Health Benefits of Kulfa-Saag / Purslane-:

  • This wonderful green leafy vegetable is very low in calories (just 16 kcal/100g) and fats; nonetheless, it is rich in dietary fiber, vitamins, and minerals

  • Fresh leaves contain surprisingly more omega-3 fatty acids (α-linolenic acid) than any other leafy vegetable plant. 100 grams of fresh purslane leaves provide about 350 mg of α-linolenic acid.

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