Green peas peeled (Price per 250gms)
Rs. 89 Rs. 98
Health benefits of Green peas peeled-:
Green peas are one of the most nutritious leguminous vegetables rich in health-promoting phytonutrients, minerals, vitamins, and antioxidants.
Fresh green peas are healthy sources of ascorbic acid (vitamin-C). 100 g of fresh pods carry 40 mg or 67% of the daily requirement of vitamin-C. Vitamin-C is a powerful natural water-soluble antioxidant.
In addition to folates, peas are also good in many other essential B-complex vitamins such as pantothenic acid, niacin, thiamin, and pyridoxine. Furthermore, they are a rich source of many minerals such as calcium, iron, copper, zinc, and manganese.