Green Choliya/Chickpeas (Price per 200gms)
Green Choliya Benefits For Winter-:
Chholia For Winters: If you haven't sampled this nutritious and delicious winter vegetable then it's time for you to acquaint yourself with its health benefits.
1. Rich In Protein: Just like their mature counterparts, green chickpeas are rich in protein, which is a satiating macronutrient, important for boosting muscle growth.
2. Rich In Vitamins: Green chickpeas are a rich source of vitamins A and C, which are both important during winters, as they have antioxidant properties. Both help in boosting immunity and maintaining skin health.
3. Rich In Folate: Green chickpeas are also rich in vitamin B9 or folate, which is important during winters to fight low moods. Folate is known to fight depressive symptoms, which may be triggered by Seasonal Affective Disorder (SAD) or Winter Blues - a condition characterized by depressive phases during the winters.