Health benefits of Gavar fali (cluster beans) -:

• #1 Good for diabetics-: Cluster beans contain phytonutrients that help in controlling blood sugar levels in the body.

• #2 Strengthens bone health-: Guar beans contain calcium, a mineral, which helps in strengthening the bones and thus, prevent bone loss.

• #3 Great for heart health-: The hypoglycemic and hypolipidemic properties of cluster beans make them the best natural aid for people suffering from hypertension.

• Helps manage blood pressure-: The hypoglycemic and hypolipidemic properties of cluster beans make them the best natural aid for people suffering from hypertension. As diabetes and heart disease increase your risk of hypertension, the combined effect of these compounds plays a key role in controlling your blood pressure levels.