Figs / Anjeer fresh (Price per Pkt of 4pcs)

Rs. 75 Rs. 125

Health Benefits of Anjeer (Fig):

  • Figs, commonly known as Anjeer are the fruit of the ficus tree, a part of the mulberry family. Fresh Figs are usually soft from the center accompanied by crunchy seeds. This unique texture makes it a great fruit to enjoy just the way it is. Most of us remember Fig or Anjeer in the form of a dry fruit when the seeds turn more crispy and the flesh dries up. Fresh figs are seasonal and perishable.

  • Figs are a good source of both calcium and potassium. These minerals can work together to improve bone density, which can, in turn, prevent conditions like osteoporosis. Studies suggest that a potassium-rich diet, in particular, can improve bone health and reduce bone turnover.

  • Can Improve Digestive Wellness:- Figs are a great source of prebiotics. Prebiotics can support the function of probiotics which can help improve the digestion process and overall gut health. Being fiber-rich, also adds bulk to the stool, enabling normal bowel movement.

  • Could Improve Heart Health-: Being high in fiber and potassium, helps remove the excess fat from the body and pressure from the heart. This can drastically help improve the health of your heart. Along with these two functions, Figs are also a great source of antioxidants which not only reduces the free radicals but also helps reduce triglycerides and bad cholesterol. Therefore, making your heart stronger and letting it live for longer.

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