Kalmi Dates- from Saudi Arabia.

Benefits of Dates-:

• Dates also have anti-aging benefits.

• Dates contain a fair amount of vitamin B which is essential for a healthy set of hair.

• Dry dates are also rich in vitamins A, C, E, K, B2, B6, niacin, and thiamine. These vitamins are vital for our health and wellness. 

• Dates have the ability to reduce LDL cholesterol which is a major cause of cardiovascular heart diseases.

• Its also called khajur