Health Benefits of Green Chilli\Mirchi-:

• • Boasting high amounts of vitamin C and antioxidants, chillies have been found to help prevent lifestyle diseases including some cancers and stomach ulcers. Meanwhile, their ability to create heat within the body has also linked the peppers to weight loss as well as lowering the risk of type II diabetes.

  • Reduce Duration of Sickness-: If you’re the type of person who drinks orange juice when you’re sick, then you already know the importance of Vitamin C when it comes to boosting your immune system. 

  • Prevent Heart Disease-: Because spicy food is often associated with heartburn, you may worry about eating chili peppers if you have problems with your heart. But heartburn is a bit of a misnomer and actually has nothing to do with your heart.

  • Its is also called hari mirchi