Celery (Price per Bunch/Approx. 300gms to 400gms)

Rs. 68 Rs. 110

Healthy Benefits of Adding Celery to Your Diet-:

  • The benefits of celery may entice you to consume more of it. Celery (Apium graveolens) has high water content and low calories. Numerous health benefits are associated with this green veggie. Celery contains antioxidants, vitamins, minerals, and phytonutrients and plays a critical role in managing many health issues. It may help reduce cancer risk, inflammation, promote cardiovascular health, and boost digestion. This article discusses the benefits of celery, its nutritional profile, how to use it, and any potential side effects. Take a look.

  • Celery is high in polyphenols that have anti-inflammatory and cardiovascular benefits . However, more research is required to understand this benefit of celery in humans.

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