Cauliflower (Price per Pc/Approx. 750gms to 900gms)

Rs. 49 Rs. 68

Health Benefits of Cauliflower-:

  • Cauliflower has a group of substances known as glucosinolates. As you chew and digest it, these substances are broken down into compounds that may help prevent cancer -- they help protect cells from damage and have anti-inflammatory, antiviral, and antibacterial effects.

  • Thyroid issues. The thyroid is a small gland in your neck that makes important hormones. To do its job, it needs iodine. Eating a lot of cauliflower may keep your thyroid from absorbing iodine -- and keep it from making hormones. But for this to happen, you’d need to eat a much larger amount of cauliflower than most people would ever eat in one sitting.

  • Heart disease. If you take blood thinners or statins for heart disease, your doctor may recommend that you avoid foods high in vitamin K because they can affect your medications.

  • Also called Ful Gobhi

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