Beet Root (Price per 500 gms)

Rs. 20 Rs. 40

Impressive Health Benefits of Beetroot-:

  1. May prevent cancer -: Beets get their rich color from betalains, which are water-soluble antioxidants. betalains have chemo-preventive abilities against some cancer cell lines. Betalains are thought to be free radical scavengers that help find and destroy unstable cells in the body.
  2. Good source of potassium-: Beets are a good source of potassium, a mineral and electrolyte that helps nerves and muscles function properly. Drinking beet juice in moderation can help keep your potassium levels optimal.
  3. If potassium levels get too low, fatigue, weakness, and muscle cramps can occur. Very low potassium may lead to life-threatening abnormal heart rhythms.
  4. 8. Good source of other minerals-: Your body can’t function properly without essential minerals. Some minerals boost your immune system, while others support healthy bones and teeth
  • It is also known as chukander.

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