Green Beans are very healthy-:

• Green beans are a good source of vitamins and minerals.

• Green beans contain many essential vitamins, including folate

• Green beans are high in vitamin K, and they also contain a decent amount of calcium. These nutrients are important for maintaining strong, healthy bones and reducing your risk of fractures. Getting enough folate isn't just important during pregnancy. The B vitamin is also important for reducing depression.

• Also known as bean french