Methi Leaves/Fenugreek (Price per 500gms)

Rs. 9 Rs. 18

Methi/Fenugreek: An Herb with Impressive Health Benefits-:

  • Fenugreek has been used to treat a variety of conditions. However, many of these uses have not been studied well enough to reach strong conclusions.

    Preliminary research suggests that fenugreek may aid:

    • Appetite control. So far, 3 studies show a reduction in fat intake and appetite. One 14-day study found that participants spontaneously reduced total fat intake by 17%.
    • Cholesterol levels. Some evidence indicates that fenugreek can lower cholesterol and triglyceride levels.
    • Heartburn. One 2-week pilot study in people with frequent heartburn found that fenugreek reduced their symptoms. In fact, its effects matched those of antacid medications.
    • Inflammation. This herb has demonstrated anti-inflammatory effects in rats and mice. More research is needed to confirm this in humans.
    • It's also called methi.

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