Health Benefits of Ginger:

• Ginger isn’t a cure-all and is not a substitute for bona fide medical treatment. However, research has shown it may have some health-boosting properties.

  1. Eases nausea and vomiting
  2. Relieves pain
  3. Lowers blood sugar
  4. Improves brain health
  5. Decreases migraine pain
  6. Reduces arthritis inflammation
  7. Helps with weight loss
  8. Lowers cholesterol levels
  9. Prevents infection
  10. Lowers blood pressure
  11. Faster muscle recovery

• It is also called adrak.