Beans (Price per 250 gms)
Rs. 10 Rs. 20
Green Beans are very healthy-:
Green beans are a good source of vitamins and minerals.
Green beans contain many essential vitamins, including folate
Green beans are high in vitamin K, and they also contain a decent amount of calcium. These nutrients are important for maintaining strong, healthy bones and reducing your risk of fractures. Getting enough folate isn't just important during pregnancy. The B vitamin is also important for reducing depression.
- Also known as bean french