Avocado Indian (Price per Pcs/Approx. 200gms to 300gms )

These avocados are from Coimbatore.

Benefits of these -:

• Avocados are very high in potassium. A 3.5-ounce (100-gram) serving packs 14% of the recommended daily allowance (RDA), compared to 10% in bananas, which are a typical high-potassium food

• Reduce total cholesterol levels significantly.

• Reduce blood triglycerides by up to 20%.

• Lower LDL cholesterol by up to 22%.

• Increase HDL (the good) cholesterol by up to 11%.

• Regulates Blood Pressure. 

• Good for the heart. 

• Boosts fertility. 

• Good for eyes. 

• Good source of folate. 

• Improved digestion.