Cucumber (Price per 500 gms)

Rs. 12 Rs. 28

Health Benefits of Eating Cucumber-:

  • Cucumbers may play a roleTrusted Source in controlling and preventing diabetes. It contains substances that may help lower blood sugar or stop blood glucose from rising too high.
  • One theory is that the cucurbitacins in cucumber help regulate insulin release and the metabolism of hepatic glycogen, a key hormone in the processing of blood sugar.
  • Cucumbers consist mostly of water, and they also contain important electrolytes. They can help prevent dehydration in hot weather or after a workout.
  • It is also called Kheera in Hindi.

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