Surprising health benefits of Beal Fruit/ wood apple-:

• It purifies the blood. It helps in purification of blood and removal of toxins from liver and kidneys.

• Wood apple gives you a boost of energy in summers. 100 grams of wood apple provides 140 calories. The high protein content of the fruit also boosts the healing power of your body.

• Wood apple is highly recommended for people suffering from kidney disorders. Owing to its detoxifying powers, wood apple can protect your kidney from diseases.

• Also known as bael fruit