Orange Imported (Price per 500gm)
Rs. 154 Rs. 200
Health Benefits of Eating Oranges
High in Vitamin C-: Oranges are an excellent source of vitamin C. One orange offers 116.2 percent of the daily value for vitamin C. Good intake of vitamin C is associated with a reduced risk of colon cancer as it helps to get off free radicals that cause damage to our DNA.
Healthy immune system-: Vitamin C, which is also vital for the proper function of a healthy immune system, is good for preventing colds and preventing recurrent ear infections.
Keeps blood pressure under check-: Oranges, being rich in Vitamins B6, help support the production of hemoglobin and also help keep blood pressure under check due to the presence of magnesium.
Lowers cholesterol-: According to a study by US and Canadian researchers, a class of compounds found in citrus fruit peels called polymethoxylated Flavones (PMFs) have the potential to lower cholesterol more effectively than some prescription drugs without side effects.
Also known as imported Malta